Food Benefits

OHSI™:
The True Score of Nutrition

The Open Health Score IndexTM is a clear, evidence-based scoring system built to help consumers understand the healthfulness of food products. It evaluates each product across three important areas:

Nutrient Density + FDA Healthy - Ingredient Concerns

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OHSI is built on solid science

The Open Health Score Index™ (OHSI) combines three factors: nutrient density (the beneficial nutrition a product provides relative to its calories), the FDA’s “healthy” criteria, and the presence of ingredients of concern. Together, these provide a reliable, science-backed guide to help consumers make informed food choices.

Sifter's intelligent digital platform powers solutions that help people find the foods that are right for them.

81

Best
75-100
Foods with the most nutrients, those least processed, chockfull of nutrition, little to no added sugar or sodium, rich in whole grains that contribute important food groups for good health.Whole foods are found here.

67

Good55-74
Foods that contribute important nutrients for sustaining health. These foods introduce added sugar, sodium, refined grains and processing.

47

Limit
45-54
The lower the number dips, foods provide less nutrients/nutrition in each calorie that support good health. There are better food choices to support a healthy diet.

9

Avoid0-44
Use sparingly. These foods provide the least or no important nutrients in each calorie. They are foods with the most added sodium, added sugar, processing and do not provide important foods that support good health.
See how it works

* The adjectives ”Best", "Good", ”Limit" and ”Avoid" refer to the score and not the product directly. The Health Score assessment evaluates three important domains: the Nutrients:Calorie ratio inclusive of FGEs present, FDA healthy and whether it contains any of the ingredients of greatest concern to health.

* The methodology looks for foods that are provide foods and nutrients aligned with the Dietary Guidelines for Americans. AddingSiftTags will create an even deeper level of transparency and factor in Ultra processing NOVA 4 differences.

OHSI is FREE for Retailers
Plus, it can support any proprietary scoring system.

OHSI’s core:
NRFI + FDA Healthy

OHSI activates the ability of the Nutrient Rich Food Index (NRFI), a science-based scoring system that ranks foods by nutrient density, to power effective product scoring. Then Sifter evaluates against a wide range of ingredient concerns for a final score.

The FDA’s updated “Healthy” definition is then factored in, which emphasizes nutrient-rich foods and key food groups that support long-term health, moving beyond the old focus on just limiting fat and sodium.

The OHSI Scoring System

Methodology evaluates three important domains:

1

Nutrient Domain: Nutrient Density(based on scientifically published, validated NFRI nutrient: calorie equation)

2

Healthy/Extra Lean Qualification (whether it is healthy –USDA/FDA published regulatory guidance)

3

Ingredient Domain: whether it contains ingredients of concern to health (sugar alcohols, artificial sweeteners, added sugars, added sodium, artificial flavors, artificial colors and US banned ingredients)

OHSI In Action

Frequently asked questions

General
Why is OHSI critical to grocery customers?

OHSI helps shoppers make healthier food choices by highlighting nutrient-dense products that support overall wellness. It simplifies complex nutrition science into clear, actionable guidance at the point of purchase—whether online or in-store—empowering consumers to improve their diets and reduce the risk of chronic diseases.

General
Who developed NRFI? How is it backed by science?

The Nutrient Rich Food Index was developed by Dr. Adam Drewnowski, a leading public health nutrition expert at the University of Washington. It’s rooted in peer-reviewed research and aligns with federal nutrition guidance, making it a credible and effective tool for product evaluation. More about NRFI

General
What is the FDA “Healthy” claim?

The revised FDA “Healthy” claim reflects modern nutrition science and promotes nutrient-rich, food group–based eating. Unlike the old standard, which focused mostly on limiting fat and sodium, the new definition emphasizes foods that include key food groups aligned with USDA MyPlate, aiming to support long-term health and prevent chronic disease. More about FDA Healthy

General
How do retailers use OHSI?

Retailers integrate OHSI into their own unique programs using digital shelf tags, in-store signage, e-commerce platforms, and nutrition programs. These tools provide clear guidance to help their shoppers quickly identify products that align with healthy eating patterns. 

Try it at Sifter.shop

General
Is OHSI really free for retailers to use?

Yes! Sifter is offering OHSI at no cost to U.S. grocery retailers. This initiative supports industry-wide access to evidence-based nutrition data, helping retailers promote healthier food environments without additional financial burden.

General
What kinds of products does OHSI cover?

OHSI covers virtually all grocery products, including fresh, frozen, canned, dried, and packaged items. It provides a consistent way to evaluate nutrient density across categories, making it easier for shoppers to compare products and make informed decisions.

General
How does OHSI support dietitians and health professionals?

Registered dietitians and nutritionists can use OHSI as a tool to guide personalized recommendations. Whether in-store, online, or through virtual consultations, OHSI simplifies complex nutrition data to help professionals steer clients toward more nutritious food options.

General
Can OHSI be integrated into apps or websites?

Yes! Sifter’s technology allows seamless integration of OHSI into mobile apps, online grocery platforms, and white-label solutions through APIs, enhancing customer experience across digital channels.

General
How does this initiative address the national health crisis?

By offering OHSI for free, Sifter empowers retailers to support healthier food choices at scale. This grassroots-level change—starting right at the grocery shelf—aims to combat rising rates of diet-related conditions like obesity, heart disease, and type 2 diabetes.

General
How flexible is OHSI for retailers with existing nutrition programs?

OHSI is designed to be adaptable. It can be used as a standalone system or integrated into a retailer’s proprietary nutrition scoring system or wellness program, making it easy to enhance or expand existing health-focused initiatives.

General
What else does Sifter Solutions offer beyond OHSI and the “Healthy” attribute?

Sifter’s full platform includes medically tailored grocery tools, recipe customization, smart product filtering, and in-store scanning. It supports complex dietary needs, food assistance eligibility, and culturally relevant eating preferences—available through APIs or turnkey implementation.

General
How does OHSI handle items under 10 calories?

OHSI uses a two-part rule to assess items with fewer than 10 calories:
- Must qualify as FDA “Healthy” = Yes
- Ingredient list must be free of the following exclusions:

  • Artificial flavors
  • Artificial colors
  • Artificial sweeteners
  • Sugar alcohols
  • Artificial preservatives

LET'S GET STARTED

Learn more about using
OHSI in your product strategy